4 Clearwater Split Lobster, thawed 1 tbsp garlic, minced 1/2 cup olive oil (divided in half) 2 tbsp onions, minced 1/2 cup white wine 1 cup canned tomatoes, chopped 6 sprigs parsley 1/4 tsp sea salt pinch of black pepper, freshly cracked 1/2 cup breadcrumbs 4 tbsp parmesan cheese, freshly grated
1. Make a tomato sauce by gently sautéing garlic and onions in olive oil until aromatic. 2. Add wine and tomatoes and cook over medium-low heat until slightly thickened, which will take approximately 8 minutes. Season with salt and pepper. 3. Preheat oven to 200oC (400oF). Remove Split Lobsters from packaging and place on an ovenproof tray, flesh side up. 4. Brush the lobster meat with olive oil and season with salt and pepper. 5. Turn on broiler and place split lobsters under broiler for 2 minutes to partially cook the meat. Top with tomato sauce, breadcrumbs and Parmesan cheese. 6. Place back under broiler for 2 minutes or until golden brown and lobster meat has cooked through.
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